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"Learn what you need to fuel your body for optimal lifting performance, how to gain a mental edge over your competition and more."īest With Workout Plan: " FULL POWER Powerlifting Program" "Considered as one of the most comprehensive resources, this book walks you through how to design effective training programs."īest for Competitive Weightlifting: " 10/20/Life" "This book has information on exercises that target every major muscle group and other essentials that you need to get started."īest Advanced: " Science and Development of Muscle Hypertrophy" "Learn how to use your body weight to get all of the gains you want with this comprehensive guide with workout routines."īest for Beginners: " Bodybuilding for Beginners" "This book provides a refreshing and empowering mindset for women interested in exercise, nutrition, and a healthier body image."īest for Bodyweight Workouts: " Overcoming Gravity" "With practical information and motivation, this book aspires to live up to its title, giving you the know-how to become bigger, leaner, and stronger."īest Overall for Women: " Lift Like a Girl" Add to the incredible brain enhancing effect of Kimera Koffee with 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram look for the QUAH post and input your question there.Best Overall for Men: " Bigger Leaner Stronger"
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#Bigger leaner stronger workout program for free#
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By the way, there is another full recording with Mike on his podcast with entirely new content.
You can find Mike at and you can also check out his podcast Muscle for Life with Mike Matthews. Mike shares a similar philosophy on fitness and nutrition and reveals all in this podcast about his philosophies and the inner workings of his business. Mike is a prolific writer, having written a dozen books including Bigger Leaner Stronger, Thinner Leaner Stronger, The Shredded Chef and more. In this episode, Sal, Adam & Justin interview best selling author, fellow podcaster and business savvy fitness entrepreneur, Mike Matthews.